Kidney Disease

Numerous clinical investigations have highlighted that herbs such as Panax, Vitis, Stelechocarpus, and Curcuma longa (infused in our kit) may protect the kidneys from oxidative stress, toxicity, and damage from injurious elements.

-Published Peer Reviewed Research 2020
image

Biogetica’s Full Spectrum Renal support kit with Reishi and Punarnava is a synergistic combination of evidence based natural solutions that will potentially lead you back to health and freedom. Each kit is designed to work simultaneously across the physical, energetic and informational spectrum of your life in a manner no other supplement, herb or single homeopathic alone can. **

AV URI K

AV URI K is a polyherbal Ayurvedic formulation, which is traditionally recommended to support the kidneys.**

KB Factor

This product contains advanced Bio-energetic therapies that are traditionally believed to provide the body with bio-energetic information on optimal kidney functions. **
As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs, anyone selling homeopathy must state.
1. There is insufficient scientific evidence that homeopathy works.
2. The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Reginat

Reginat is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to cell and tissue regulation to restore their altered homeostasis.
The mechanism of action is believed to: **
1. Activate the regulatory bioinformation of the processes for the natural restoration of altered homeostasis
2. Promote the energy reordering of the supporting frame and regulate polarity and cell membrane permeability.
3. Provide bioinformation that may help maintain the natural mechanisms for immune regulation and oxidation processes.

KB-Factor

Ingredients:
Potentized Homeopathic Impressions with no actual molecules of: Kidney 6X, 12X.
Phosphorus 12X. Ledum Palustre 12X. Albumin 12X, 30X.
INSTRUCTIONS: 4 Pills, 3 times a day.

AV URI K
Each capsule of AV URI K has extracts of:
Boerhaavia diffusa (Punarnava) Herb – 50 mg
Crataeva nurvala (Varun) Bark – 75 mg
Tribulus terrestris (Gokhru) Fruit – 30 mg
Lawsonia alba (Henna) Leaf – 25 mg
Bergenia ligulata (Pashanbhed) Root – 100 mg
Ficus raceosa (Gular) Bark – 50 mg
Didymocarpus pedicellata (Patthar phori) Leaf – 25 mg
Achyranthes aspera (Apamarg) Herb – 25 mg
Raphanus sativus (Muli) Keshar – 25 mg
Hemidesmus indicus (Sariva) Root – 25 mg
Asphaltum (Shilajit) Gum – 25 mg
Dosage: 1 capsule twice daily after food.

Reginat
Composition

  • Activated micro-nutrients: Citrus bioflavonoid complex (> 50% total flavonoids as hesperidin) 10 mg, Reduced l-glutathione (GSH) 0.5 mg, Superoxide dismutase (> 50 u/g) 0.5 mg, Sodium hyaluronate 2.5 mg.
  • Group II- Fungi: Reishi (Ganodermalucidum, whole fungus, > 20% polysaccharides) 50 mg.
  • Group III- Herbal extracts: Turmeric extract (Curcuma longa l., rhizome >95% Curcumin) 100 mg, Dry extract green tea (Theasinensis L. Kuntze, sheet, > 20 % total polyphenols) 75 mg, Powdered Calendula (Calendula officinalis> 0.9% total flavonoids) 45 mg,Fucus (Fucus dry extract vesiculosus l., talo, > 0.05% iodine) 35 mg, Powdered celandine (Chelidonium majus, aerial parts> 0.6%)30 mg,Quercetin (Sophora japonica l. flower, > 95%) 10 mg.
  • Group IV- Amino acids: L-serine 25 mg, L-arginine 20 mg, S-adenosyl L – methionine (SAMe) 5 mg.
  • Group V- Vitamins and minerals: Magnesium gluconate (5.86% magnesium) 35 mg, Tricalcium phosphate (38.76% calcium, 19.97% phosphorus) 5 mg, Vitamin B12 (cyanocobalamin) 1.25 micrograms, Vitamin B2 (riboflavin) 0.7 mg.

Contains: 60 capsules (550 mg).
Dosage: 1 or 2 capsules a day, before breakfast and dinner or as directed by your physician.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Kidney Disease From a Holistic Perspective

Kidney disease can be Potentially Life threatening if Left Untreated.

The kidneys located on either side of your spine in the middle of your back; just above the waist are among the main excretory organs in your body. They play a central role in the removal of wastes and toxins. Besides this, they help maintain the balance of salts and minerals in the blood and help regulate blood pressure. Any malfunction or damage to the kidneys could result in the accumulation of waste products and fluids leading to: swelling in the ankles, vomiting, weakness, poor sleep, and shortness of breath.

 

 

How is Kidney Disease Treated?

ACE inhibitors (Angiotensin converting enzyme inhibitors) and diuretics are the most popular FDA Approved Treatments of Kidney disease. However, they are known to treat the condition only symptomatically and are also associated with a fleet of side effects. Kidney disease is a progressive condition and if left untreated, the kidneys may fail to work altogether.

 

Ayurveda, TCM and Homeopathy have a long history, supported by modern research, of potentially benefiting the structure and function of your kidneys. Helping the kidneys is of obvious importance here and there is no lack of prior use or modern evidence to show that nature can benefit the functioning of the kidneys. Ayurveda, however, is only considered medicine in India just like TCM is only considered medicine in China. Homeopathy is medicine in most of this planet, but within USA it can only be used for over the counter ailments and not Kidney disease. Hence, despite the research, no direct disease claims can be made for these systems of alternative medicine in certain countries and you must visit a Doctor licensed in your state for the treatment or cure of Kidney disease. You, however, are free to consult one of our naturally inclined Doctors or take any herb or homeopathic you wish to, for renal health.

 

You may speak with our precedent-setting Homeopathic & Ayurvedic Doctors to boost your renal health by clicking here. You may view our groundbreaking evidence-based full spectrum Renal Support kits here.

 

Biogetica Doctors Carefully Evaluate all Research Before Formulating our Ground Breaking Kits.

 

Numerous Herbs supplements and Homeopathic remedies have been studied globally for improving kidney functions.

 

Below is information on the more compelling and popular ones that we have found after studying all possibilities from traditional medicine systems and the latest research available today.

 

We strive each day to give natural medicine the respect it deserves and hope that you will join us in this quest today. We vow to be with you every step of the way on the road from disease to ease that manifests each day!

 

Herbal research

  • Boerhaavia Diffusa: Pharmacological studies have demonstrated that this herb possesses diuretic, anti-inflammatory, antifibrinolytic, antibacterial, antistress, antihepatotoxic, anthelmintic, and anti-urethritis activities. Since it shows potent diuretic and anti-inflammatory properties, the herb is thought to benefit the renal system and alleviate other conditions like oedema and ascites. 1
  • Tribulus Terrestris: Studies suggest that this Mediterranean plant may help in improving renal functions by protecting the structure and functions of the renal system.2
  • Raphanus Sativus: This root crop is believed to help flush accumulated toxins and waste in the blood. Studies suggest that this herb may help in optimizing the excretory mechanisms.3
  • Bergenia Ligulata: It is also known as Pranshanbheda, and it is believed to help optimize the functioning of the urinary tract. Research suggests that Bergenia ligulata is one the herbs that may help improve and maintain the normal functioning of the excretory organs.4
  • Turmeric: This rhizomatus plant is a very popular herb routinely used for its anti-inflammatory, immune boosting and protective properties. It is commonly used for enhancing the immune system. Clinical evidence suggests that this herb may help detoxify the body.5
Resonance Homeopathic Research
  • Berberis vulgaris: Studies suggest that this Homeopathic herb is traditionally believed to help optimize kidney functioning.6
We hope and wish that countries across the globe study and conduct natural research in the interest of public health and then do the best they can for their citizens that are suffering. Kidney disease today is a global pandemic and solving it for the sake of humanity must take precedence over any patent for profit pharmaceutical intentions!
A Healthy Renal System is Essential for Proper Elimination of Toxins from Your Body! 
Herbs, Supplements, Ayurveda, and Homeopathy are all believed to help keep your kidneys healthy! Biogetica brings them into your life from the far corners of this earth, in a unique set of products and services designed to accompany you back to health and wellness.
Our Natural Health Practitioners will guide you to understand and balance your constitution and renal system. Now is a great moment to start the journey back to health and freedom! Each journey begins with one step. The complementary advice of our naturally inclined Homeopathic or Ayurvedic practitioners does not replace the advice of a licensed Doctor in your state. Our message is one of love, not hate. We don’t claim to cure or treat any disease, but vow to be with you every step of the way, to ease.
Our Full spectrum kits are a synergistic combination of evidence based natural solutions that will potentially lead us back to health and freedom. Our multidisciplinary natural kits meticulously deliver the best the earth has to offer to your doorstep.
P.S. We put people before profits and will deliver these services to you against any donation if you truly cannot afford them. You may email us on [email protected] if you wish to avail of this donation based program.

The kidneys are among the most important organs of our body. They are responsible for the important function of getting rid of the waste material produced by digestion and metabolism and for controlling the volume and composition of body fluids. Diseases affecting the kidneys affect proper excretion and could result in accumulation of toxins in the body.

 

Types of Kidney Disease

Kidney Diseases can be broadly classified into 2 types, depending on the changes occurring in the kidneys. There are many kidney diseases, which tend to manifest in a similar manner, and eventually lead to kidney failure. It is absolutely essential to act immediately, because once renal failure starts, it is very difficult to reverse the damage.

1. Inflammatory changes – Acute Nephritic Syndrome, glomerulonephritis which is further subdivided into various types.
2. Degenerative changes – Nephrotic Syndrome, hydronephrosis, diabetic nephropathy, hypertensive nephropathy.

Causes of Kidney Disease

Kidney disease causes include the following:

  • Diabetes mellitus causes a condition called diabetic nephropathy and accounts for about 35% of all cases of chronic kidney disease. High blood sugar levels cause certain changes in the blood vessels that gradually reduce the function of the kidneys.
  • Hypertension causes another 30% of all cases of kidney disease. High blood pressure means that the force of blood against the artery walls increases, which may further damage kidney function along with other medical conditions.
  • Glomerulonephritis is the third most common cause of chronic kidney disease. It causes inflammation of the filtering structures (glomeruli) inside the kidneys, impairing their ability to remove waste products from the blood, which can cause kidney failure.
  • Renal calculi, an enlarged prostate or cancers may also cause kidney disease.
  • One of the most recently found causes of kidney disease is the increasing use of pain killers, analgesics and antibiotics. Medications like acetaminophen (Tylenol) and ibuprofen (Motrin, Advil), voveran, penicillin and its derivatives used regularly over a long period can cause analgesic nephropathy.
  • There are certain hereditary disorders and rare causes such as polycystic kidney disease, Alport’s syndrome, hereditary nephritis which can cause kidney diseases.
  • Other risk factors: Generally, men have a higher risk of developing chronic kidney disease than women. A strong family history of diabetes or high blood pressure is one of the main causes of incidence of kidney diseases.
Symptoms of Kidney Disease
The following are symptoms based on the underlying pathology:
Acute Nephritic Syndrome
It is an acute inflammation of the basic structure of the kidneys i.e. glomerulus. The onset of this disease is sudden. There may be a history of acute respiratory tract infection a week or two before its onset.
  • Haematuria (blood in urine), usually in the form of smoky urine, is often the first symptom.
  • Early morning puffiness of the face is observed in the patient by family members.
  • Oligouria (decreased urine volume) may be present.
  • Edema (swelling) of the feet may occur.
  • Occasionally, there may be backache or malaise.
  • Hypertension (increased blood pressure) is present, but is usually mild.
Rapidly Progressive Glomerulonephritis (RPGN)
The term RPGN is applied to a clinical syndrome (set of symptoms) in which renal function deteriorates over a period of days or weeks.
  • Fever, malaise and weakness are prominent symptoms.
  • Arthralgia (pain in joints), abdominal pain, nausea and vomiting are common.
  • Edema is not always present.
  • Oligouria is severe.
  • Haematuria.
  • In some patients, cough & haemoptysis (blood in sputum) may be present.
  • Hypertension is uncommon.
Nephrotic Syndrome

It is a metabolic disorder associated with functional impairment and degeneration of kidney tissue.

  • Edema is the main feature of this disorder.
  • Hypoproteinaemia (decreased protein in blood) due to severe and prolonged proteinuria.
  • Blood volume is low, and therefore, so is the blood pressure.
  • Hypertension may be occasionally present.
  • Atherosclerosis (deposition of fat in blood vessels) due to sustained hyperlipoproteinemia.
  • Renal vein thrombosis is seen in children.
  • Sudden pain in abdomen.
  • Haematuria.
  • Reduction in urine volume.
Diagnosis of Kidney Disease
Most patients who suffer from chronic kidney disease do not have symptoms of the disease until kidney function has reduced to a very poor level. Only laboratory tests can detect any developing problems. People who are susceptible to chronic kidney disease should be routinely screened for development of kidney disease, especially people who are diabetics and hypertensives.
Edema (swelling) and early morning puffiness of the face are the most common symptoms that the patients visit the doctor for. Other symptoms are hazy urine, change in the volume of urine with an occasional backache or pain in the abdomen.
A thorough routine and microscopic examination of the urine reveals any abnormality in the kidneys. Urine examination shows proteinuria (presence of protein in the urine), especially albumin & haematuria i.e. red blood cells in nephritic syndrome. In Rapidly Progressive Glomerulonephritis (RPGN), urine examination shows red blood cells & red blood cell casts.
Blood urea, nitrogen, and serum creatinine levels are the most important indicators of how healthy the kidneys are. These levels in the blood rise as kidney function worsens. Serum electrolyte levels should be estimated since the acid-base balance of the blood is maintained by the kidneys. Kidney dysfunction causes imbalances in electrolytes, especially potassium, phosphorus, and calcium. Blood counts show reduced hemoglobin levels and increased white blood cells.
An ultrasound scan is a non-invasive test that is often used in the diagnosis of kidney disease. It is used to diagnose strictures, stones, hydronephrosis and changes in kidney tissue. If the disease has progressed into chronic stage, then, renal biopsy is indicated.

The peer-reviewed and published research quoted on this page represents some of the studies done on natural remedies for Kidney Disease. More such studies can be found in PubMed or google scholar. Our Doctors participate in or evaluate research from all traditions before formulating our precedent-setting kits. However, the laws on natural medicine vary from country to country, and we, therefore, make no claims beyond those made by the FDA in your country who is the only authority that can legally make a claim to cure, treat, or mitigate a disease. You are welcome to discuss this research with your Doctors. If they truly care about your health, they too will take the time to study it with an open mind. You may then take our all natural products for Renal Support. Biogetica supports you in your right to know and choose and we vow to be with you every step of the way. No one will be turned away from receiving our natural supplements even if they cannot pay.

 

One of the most important aspects in the treatment for kidney disease is to control the underlying cause.
Factors like diabetes or high blood-pressure should be treated aggressively to help slow additional damage to the patient’s kidneys. Otherwise, ACE inhibitors and diuretics are the most popular FDA approved treatments of Kidney disease and are routinely prescribed for symptomatic relief.

 

Treatment modalities also differ based on type of kidney affliction and include:

Treatment of Acute Nephritic Syndrome:

Diuretics such as Hydrochlorothiazide, Furesemide and Spironalactone are used if there is fluid overload in the body. Their side-effects include weakness, muscle cramps, impotence, pancreatitis, ototoxicity and gynaecomastia.

 

The disease is self-limiting but blood chemistry should be assessed from time to time, to make sure that renal (kidney) failure does not progress to dangerous levels.

 

Treatment of Rapidly Progressive Glomerutonephritis (RPGN):

The most important procedure is plasma exchange. This is usually combined with drugs like prednisolone and cyclophosphamide. Long-term side-effects are osteoporosis, peptic ulcers and certain metabolic problems. Prednisolone (especially in high dosage) can have unpredictable effects on mood and behavior. Sometimes, patients require dialysis if they do not respond to oral medication.

 

Treatment of Nephrotic Syndrome:

  • Angiotensin converting enzyme inhibitors e.g. Captopril, Enalapril, Ramipril, etc. Their side-effects include dry cough, hypotension, angioneurotic edema, glomerulopathy and leucopoenia.
  • Lovastatin for Hyperlipidaemia – Its side-effects include a lack of energy, flu-like symptoms, swelling of the face, throat, tongue, lips, eyes, hands, feet, ankles or legs.
  • Anticoagulants like Warfarin for renal vein thrombosis. The two most serious side-effects of Warfarin are bleeding and necrosis.
  • Use of diuretics for edema, like Captopril, Enalapril, Ramipril, etc. Their side-effects include dry cough, hypotension, angioneurotic edema, glomerulopathy and leucopoenia.
Complementary Natural Care
Kidney disease cannot be treated with over the counter homeopathy, Ayurveda or Supplements in most countries. No Natural products are approved by the FDA for kidney disease treatment. Natural products at best can be used for balancing and improving the structure and functions of the Kidney.
Biogetica’s approach institutes a unique mixture of traditional Ayurvedic herbs, advanced resonance Homeopathic Sarcodes along with Natural dietary Supplements.

This combination is believed to focus on: **

  • Balancing the five elements and their functions in the body with herbs.
  • Supporting the normal structure and function of kidneys and its waste removal processes with dietary supplements.
  • Applying classical homeopathic principle of ‘Like Cures Like’ extensively in the form of Kidney Sarcodes, which are believed to provide corresponding organs with information to function optimally.

Biogetica’s mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to potentially lead you back to health and freedom.

 

Biogetica’s approach to healing is based on the following aspects:
1. Heal the Entire Being
2. Look for Natural Solutions
3. Balance Mind, Body and Soul
4. From Medication to Meditation

1. Heal the Entire Being:
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all the traditional natural health systems to simultaneously ease physical, mental, emotional layers of your being.

You, as a living, thinking, feeling, vibrating being, are much more than a collection of inter-related chemical processes. You are life itself. Life can never be reduced to a series of chemical reactions as chemical reactions cannot create life. Every thought, emotion, vibration or action leads to a series of chemical changes in the body. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body, and soul into harmony. Treating an ailment on a molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns cause the ailment to manifest once again on a physical plane. Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathic to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Tibetan, and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition.

2. Look for Natural Solutions:
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?

Nature has blessed the Earth with natural remedies and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances have essentially been a failure. We claim to be cracking the gene code, but we still can’t cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.

3. Balance Mind, Body and Soul:
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathies are designed to remind the body to be in resonance with that very function.

4. From Medication to Meditation:
Good health and freedom involve every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise, and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

bg
image
100k+

Satisfied
Customers

image
100%

Evidence Based
Natural Healing

image
24x7

Doctor
Hotline

Evidence Based Natural Solutions

Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

bg

Related System Support Supplements

Kit

Single Product

Our doctors recommend most

Full Spectrum Renal Support Kit With Reishi And Punarnava

AV URI K

AV URI K is a polyherbal Ayurvedic formulation, which is traditionally recommended to support the kidneys.**

KB Factor

This product contains advanced Bio-energetic therapies that are traditionally believed to provide the body with bio-energetic information on optimal kidney functions. **
As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs, anyone selling homeopathy must state.
1. There is insufficient scientific evidence that homeopathy works.
2. The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Reginat

Reginat is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to cell and tissue regulation to restore their altered homeostasis.
The mechanism of action is believed to: **
1. Activate the regulatory bioinformation of the processes for the natural restoration of altered homeostasis
2. Promote the energy reordering of the supporting frame and regulate polarity and cell membrane permeability.
3. Provide bioinformation that may help maintain the natural mechanisms for immune regulation and oxidation processes.

KB-Factor

Ingredients:
Potentized Homeopathic Impressions with no actual molecules of: Kidney 6X, 12X.
Phosphorus 12X. Ledum Palustre 12X. Albumin 12X, 30X.
INSTRUCTIONS: 4 Pills, 3 times a day.

AV URI K
Each capsule of AV URI K has extracts of:
Boerhaavia diffusa (Punarnava) Herb – 50 mg
Crataeva nurvala (Varun) Bark – 75 mg
Tribulus terrestris (Gokhru) Fruit – 30 mg
Lawsonia alba (Henna) Leaf – 25 mg
Bergenia ligulata (Pashanbhed) Root – 100 mg
Ficus raceosa (Gular) Bark – 50 mg
Didymocarpus pedicellata (Patthar phori) Leaf – 25 mg
Achyranthes aspera (Apamarg) Herb – 25 mg
Raphanus sativus (Muli) Keshar – 25 mg
Hemidesmus indicus (Sariva) Root – 25 mg
Asphaltum (Shilajit) Gum – 25 mg
Dosage: 1 capsule twice daily after food.

Reginat
Composition

  • Activated micro-nutrients: Citrus bioflavonoid complex (> 50% total flavonoids as hesperidin) 10 mg, Reduced l-glutathione (GSH) 0.5 mg, Superoxide dismutase (> 50 u/g) 0.5 mg, Sodium hyaluronate 2.5 mg.
  • Group II- Fungi: Reishi (Ganodermalucidum, whole fungus, > 20% polysaccharides) 50 mg.
  • Group III- Herbal extracts: Turmeric extract (Curcuma longa l., rhizome >95% Curcumin) 100 mg, Dry extract green tea (Theasinensis L. Kuntze, sheet, > 20 % total polyphenols) 75 mg, Powdered Calendula (Calendula officinalis> 0.9% total flavonoids) 45 mg,Fucus (Fucus dry extract vesiculosus l., talo, > 0.05% iodine) 35 mg, Powdered celandine (Chelidonium majus, aerial parts> 0.6%)30 mg,Quercetin (Sophora japonica l. flower, > 95%) 10 mg.
  • Group IV- Amino acids: L-serine 25 mg, L-arginine 20 mg, S-adenosyl L – methionine (SAMe) 5 mg.
  • Group V- Vitamins and minerals: Magnesium gluconate (5.86% magnesium) 35 mg, Tricalcium phosphate (38.76% calcium, 19.97% phosphorus) 5 mg, Vitamin B12 (cyanocobalamin) 1.25 micrograms, Vitamin B2 (riboflavin) 0.7 mg.

Contains: 60 capsules (550 mg).
Dosage: 1 or 2 capsules a day, before breakfast and dinner or as directed by your physician.

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

See what our existing Customers have to say about us

References

0
0
Your Cart
Your cart is empty
Apply Coupon
Please Use Coupon code "bloom" for 18% off today!