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  • ноябрь 20, 2015
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What is Anemia


Anemia affects a large number of women. An anemic patient must have a healthy diet. Anemia is caused by a lack of iron. It is therefore important to include foods rich in Iron, Vitamin B12 and folic acids, as well as copper.




Anemia occurs when there are not enough red blood cells in the body or if the hemoglobin concentration is low. Hemoglobin, a protein found inside red blood cells, helps transport oxygen throughout the body. A decrease in hemoglobin in the blood may cause fatigue, irritability, and numbness.

Certain dietary changes can easily prevent anemia. Include foods rich in Vitamin B12 and copper, as well as iron. Make your diet nutritious and balanced by including foods with an alkaline nature. Fresh fruits and vegetables are a great way to get dietary fiber.

We provide the necessary dietary recommendations for Anemia.

Recommended Foods

  • Iron deficiency is treated with meat, poultry, oysters, and fish.
  • The following foods are rich in iron: spinach, fenugreek, beetroots, watercress, and kale; nuts, peanuts butter, beans, lentils, and sesame seeds; green leafy vegetables and beans (especially soybeans); multi-grain bread, cornflakes, bran flakes, oatmeal cakes, honey, bananas, raisins, peaches, and prunes; figs, dates, dates, molasses, and apricots.
  • Vitamin C is essential for iron absorption. Vitamin C can be obtained by eating oranges, tomatoes, pomegranates, amla, Indian gooseberry, etc.
  • Miscellaneous: plain (dark), cocoa powder; mango chutney, pickle/cold sauce, cherries in syrup; gingernut biscuits and pastries. Curry powder

Foods to Moderately Consume

Alcohol, chilies, and salt are good for sour, heavy, and sour-sour food.

Foods You Should Avoid

  1. Avoid chocolate, caffeine and alcohol as they can both affect hormone function.
  2. Avoid or limit the consumption of refined sugar and fried foods.
  3. Drinking tea can reduce iron absorption.
  4. Avoid raw wheat bran as it can interfere with iron absorption.

Home Remedies

  • Ripe Mango and milk
  • Beetroot juice can be used as a home remedy to treat anemia.
  • Fenugreek helps in the formation of blood.

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Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Информация, представленная на этом веб-сайте, не была оценена Управлением по контролю за продуктами и лекарствами. Наши продукты не предназначены для диагностики, лечения, лечения или профилактики любых заболеваний.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

В соответствии с Законом о политике в области борьбы с торговлей людьми в отношении требований к маркетингу для внебиржевых гомеопатических препаратов любой человек, который продает гомеопатию, должен заявить.

Недостаточно научных доказательств того, что гомеопатия работает, и

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Наши средства правовой защиты традиционно используются в аюрведе и гомеопатии на протяжении веков. Каждое средство имеет различное количество современных исследований за этим. Мы, соблюдая закон, не претендуем на чудодейственное лечение или постоянные результаты. Индивидуальные результаты могут варьироваться от человека к человеку.

*** Попробуйте наши продукты сейчас! Наша безусловная 100% гарантия возврата денег действительна для 90 дней.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.



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