Irritable Bowel Syndrome

86% of IBS patients reported complete relief in their condition after taking our Ojus tablet for 6 weeks.

-Published Peer Reviewed Research 2020
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Our groundbreaking therapeutic kits are a combination of Advanced Nutraceuticals, Standardized Herbal extracts, and Bio-energetic Resonance Homeopathics and are traditionally believed to work by relieving the symptoms by strengthening the immune system and improving the functioning of the digestive system.

This kit consists of the following two natural supplements:

OM 9 (OM 9 CRND Formula):

OM 9 (OM 9 CRND Formula) is a combination of Advanced Resonance Homeopathic therapies, which aim to encourage the normal structure and functions of the duodenum, Intestines and the GI tract.

Reginmune

Reginmune is a combination of carefully selected herbs that enhance the modulatory effects of the immune system and a group of amino acids and activated minerals, that help regulate and fortify the immune system. Reginmune builds immune function in a drastic and noticeable manner within hours of consumption.

Holoram Digest

Digest has specific action on the gut and immune system that attempts to reduce the inflammation and restore normal function so as to remove the troublesome signs and symptoms. Bio-regulator of digestion. Protects the gastrointestinal mucosa, stimulates the digestion of proteins, carbohydrates and fats, stimulates bile and pancreatic juices.

OM 9 (OM 9 CRND Formula)

Ingredients

Potentized Bioenergetic Impressions of: Duodenum, Pancreas, Pancreatic juice, Vagus Nerve.

Instructions: 4 Pills, 3 times a day

Reginmune:

Reginmune is a natural immunity booster. It promotes the bio-energy regulation of your body’s defense systems by building up cellular immunity. The micronutrients and herbal extracts in this formulation work toward generating optimum functionality of your humoral and endocrine systems as well as fine tuning the neural circuits involved in maintaining immune health.

Composition:

Each capsule contains-

  • Group I –
    • Phytotheraputic Plant Extracts:
    • Echinacea extract (Echinacea purpurea, 4.0% total polyphenols) 80 mg.
    • Aloe vera80 mg.
    • Cat’s Claw extract (Uncariatomentosa, bark, more than 3.0% alkaloids) 80 mg.
  • Group II –
    • Amino acids: L- glutamine 140 mg.
    • L- arginine 80 mg.
  • Group III-
    • Vitamins and minerals: Magnesium gluconate (5.86 %magnesio) 40 mg.
    • Copper gluconate (14.44% copper) 3.5 mg.
    • Zinc gluconate(14.35% zinc) 25 mg.
  • Group IV-
    • Biopolymer in the cellular matrix: Sodium hyaluronate 7.5 mg.

How to Use: One capsule 1 or 2 times a day, at noon, before lunch.

DIGEST CAPSULES:

Ingredients

Milk thistle, Aloe vera, Lion’s Mane, L-Glutamine, magnesium malate, artichoke, agrimony, L-Arginine, alpha-amylase, L-methionine, Vitamin E, Zinc gluconate, Vitamin B6, Vitamin A, folic acid, Anti-caking agent (magnesium stearate) and sheath (Pullulan).

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Irritable Bowel Syndrome From a Holistic Perspective

If you are looking to restore the freedom and relief that comes with being healthy then it is essential for you to read this page and apply it your life without delay. IBS can lead to harmful mental and physical disturbances in your body and should be dealt with promptly. We at Biogetica vow to be with you every step of the way on the road to health and freedom that manifests each day.

 

Why Should You not Ignore Your IBS Symptoms?

IBS is a bowel condition characterized by abdominal pain, discomfort, bloating and altered bowel movements. It is a functional disorder in which the structure of the colon is not affected. The causative factors are not entirely clear, although it is believed to have a very strong psychological component. Anxious, irritable and depressed individuals are more prone to this condition.

 

Research data suggests that more than 40% of IBS patients felt that they were losing or had lost control over their lives due to their IBS and approximately 66% of people with IBS stated their symptoms were extremely bothersome interfering with daily routines, work, or activities with family or friends. Therefore, the fact that IBS can severely decrease the quality of one’s life and lead to serious complications makes treating it all the more necessary.

 

Anti-cholinergic and Anxiolytics are some of the FDA Approved Treatments for IBS and you should consult a Doctor licensed in a state for the diagnosis, treatment and “cure” of IBS. We empathize completely with your pain and suffering and want to do whatever we can to help you. However, the law in your country presently insists that you see an allopathic Doctor licensed in your state to treat IBS. Homeopathy is considered to be medicine in the USA but our precedent setting resonance homeopathies cannot be used for over the counter treatment of IBS. Homeopathy is also considered medicine in Europe and the laws there regarding it are more accommodating. Ayurveda is only considered medicine in India and TCM is accepted as medicine in China. Supplements can only be used and marketed to support the structure and functions of the body and cannot be used to treat any ailment.

 

Addressing Underlying Root Causes can Help Maintain a Healthy Balanced Life!

 

Herbs, Supplements, Ayurveda, Homeopathy, and Meditation are all believed to help balance your mood and keep your Intestinal System healthy! Biogetica brings them into your life from the far corners of this earth, in a unique set of products and services designed to accompany you back to health and wellness.

 

Consult With one of Our Homeopathic or Ayurvedic Specialists Now!

 

You may view our full spectrum Gastrointestinal Health kits here.

 

Biogetica Doctors Carefully Evaluate all Research Before Formulating our Ground Breaking Kits.

 

The results of peer reviewed research studies on the specific ingredients in these kits with respect to balancing Intestinal and Psychological function are presented below via Google scholar search results that ensure you and your Doctors are duly informed of natural options for health and wellness.

 

Research on Resonance Homeopathic Ingredients 

 

  • Anacardium: Studies suggest that this Advanced Resonance Homeopathic remedy may balance the digestive disturbances, stress and nervousness.
  • Asafoetida: Studies suggest that this Advanced Resonance Homeopathic remedy may support the digestive organs to function optimally.
  • Nux Vomica: Studies suggest that this Advanced Resonance Homeopathic remedy may support the normal functioning of the colon.
Herbal research 
  • Emblica Officinalis: Studies suggest that this herbal remedy may eliminate toxins from the body to support the normal functions of the digestive system.
  • Tinospora Cordifolia: Studies suggest that this herbal remedy may support the structure and functions of the corresponding organ tissues.
  • Glycyrrhiza glabra: Studies suggest that this herbal remedy may improve nervous and smooth muscular control within the intestines, thereby normalizing bowel movements.
Nutraceutical research 
  • Niacin: Studies suggest that Niacin may improve blood circulation in the intestines by improving tissue perfusion and oxygenation.
Our Natural Health Practitioners will guide you to understand and balance your constitution, understand and address your feelings and harmonize your Intestinal health. Now is a great moment to start the journey back to health and freedom! Each journey begins with one step.
The complementary advice of our naturally inclined Homeopathic or Ayurvedic practitioners does not replace the advice of a licensed Doctor in your state. Our message is one of love, not hate. We don’t claim to cure or treat any disease, but endeavor to be with you every step of the way, to ease.
Our Full spectrum kits are a synergistic combination of evidence based natural solutions that will potentially lead you back to health and freedom. Our multidisciplinary natural kits meticulously deliver the best the earth has to offer for digestion balance to your doorstep.
 
P.S. No one will be turned away from receiving products and services that may help them. Our mission is to uplift humanity. Please email [email protected] if you wish to get on the donation based program.

IBS or Irritable Bowel Syndrome is a condition characterized by abdominal pain and/or altered bowel habits. There is no organic disease but symptoms arise from a disorder of gut function. The problem seems to be purely functional as there is an inexplicable modification of bowel motility. Symptoms usually arise after the age of 20 years.

 

Causes of IBS

The cause of IBS is not very clear as no anatomical anomaly, microbe, or biochemical disturbances have been implicated. However, a very strong psychological component has been associated with the development of IBS. Depressive, anxious and irritable people are most susceptible to developing this illness. The only explanation for the pathology is a change in the rhythm of the intestinal smooth musculature due to abnormal electrical activity. This could be due to hormonal changes, leading to excessive secretion of a chemical substance called cholecystokinin that can increase the motility of the intestines. This produces pain due to spasms in the intestines, and also diarrhea. Constipation on the other hand is due to contraction of one segment of the colon, which doesn’t allow the fecal matter to smoothly move ahead into the rectum.

 

Signs and Symptoms of IBS

  • IBS usually manifests as lower abdominal pain or pain in the region of the umbilicus.
  • Bowel habits change alarmingly and oscillate between constipation and diarrhea. Those with constipation actually have an ineffectual urging or an unsatisfied feeling after voiding stools whereas those with diarrhea tend to have frequent stools with a lot of mucus.
  • Bleeding can take place in chronic cases due to the propensity to develop fissures or hemorrhoids in the rectum.
  • Abdominal bloating with incarceration of flatus at the splenic flexure of the colon is common. Some people complain of water brash and heartburn.
  • Concomitant symptoms related to pelvic congestion such as frequent urination, and pain during sex or menses is also not uncommon.
  • IBS usually never affects individuals for the first time after the fourth decade of life. It becomes life threatening if there is severe weight loss, large stools containing unabsorbed food, fever, further progression of the disease or bleeding. If bleeding occurs, it is usually due to either fissures or hemorrhoids which develop in long-standing cases of constipation, as a result of straining for stools.
Diagnosis of Irritable Bowel Syndrome
IBS is a condition that is diagnosed clinically after excluding any structural pathology. Two diagnostic criteria are usually followed to conclude that a patient is probably suffering from IBS.
Some Symptoms and Criteria for Diagnosis of IBS:
Persistent or regular pain in the abdomen for about 3 consecutive months, which is relieved by the passage of stools, that may or may not be accompanied by a change in the frequency or consistency of the stools.
If the above condition is associated with alterations in the form, frequency, or passage of stools with flatulent bloating of the abdomen or mucus in stools, then IBS is the most probable diagnosis.
Manning’s Criteria for Diagnosis of IBS:
  • Abdominal pain ameliorated after defecation.
  • Increased frequency of stools.
  • Bloating of the abdomen due to flatulent dyspepsia.
  • Stools which are loose in consistency.
  • Ineffectual urging or unsatisfied, unfinished feeling even after voiding stools.
  • Passing of mucus in stools.

The peer-reviewed and published research quoted on this page represents some of the studies done on natural remedies for IBS. More such studies can be found in PubMed or google scholar. Our Doctors participate in or evaluate research from all traditions before formulating our precedent-setting kits. However, the laws on natural medicine vary from country to country, and we, therefore, make no claims beyond those made by the FDA in your country who is the only authority that can legally make a claim to cure, treat, or mitigate a disease. You are welcome to discuss this research with your Doctors. If they truly care about your health, they too will take the time to study it with an open mind. You may then take our all natural products for Immune support or Digestive health. Biogetica supports you in your right to know and choose and we vow to be with you every step of the way. No one will be turned away from receiving our natural remedies even if they cannot pay.

Anticholinergic and anxiolytics are the most popular USA FDA Approved Treatments for IBS. These drugs treat the condition symptomatically, so that you can live as comfortable as possible. Needless to say that since the root cause has not been addressed, it is bound to recur.

 

Moreover, although anticholinergics help relieve painful bowel spasms, they can worsen constipation and lead to other symptoms, such as difficulty urinating. Glaucoma patients should also use these drugs with caution.

 

Anxiolytics are prescribed in cases of acute anxiety. These medicines act rather quickly but are known to become habit forming and have side effects like drowsiness and dizziness. An overdose can also lead to coma or death.

 

Complementary Natural Care

IBS cannot be treated with over the counter homeopathy, Ayurveda or Supplements in most countries. No Natural products are approved by the FDA for IBS treatment. Natural products at best can be used for balancing the GI system.

 

Biogetica’s approach institutes a unique mixture of traditional Ayurvedic herbs, advanced resonance Homeopathies along with Natural Dietary Supplements.

 

This combination is believed to focus on: **

  • Improving blood supply to your stomach and intestines, thus slowing down increased bowel movements
  • Teaching your intestines proper peristaltic movements
  • Calming your nerves, thus alleviating physical manifestations of psychological distress (brain-gut axis)
  • Modulating your hypothalamus and pituitary glands for optimal secretion of serotonin and dopamine

Biogetica’s mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to potentially lead you back to health and freedom.

 

Biogetica’s approach to healing is based on the following aspects:
1. Heal the Entire Being
2. Look for Natural Solutions
3. Appeal to the Balancing Forces Inherent in all Nature
4. From Medication to Meditation

1. Heal the Entire Being:
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all the traditional natural health systems to simultaneously ease physical, mental, emotional layers of your being.

You, as a living, thinking, feeling, vibrating being, are much more than a collection of inter-related chemical processes. You are life itself. Life can never be reduced to a series of chemical reactions as chemical reactions cannot create life. Every thought, emotion, vibration or action leads to a series of chemical changes in the body. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body, and soul into harmony. Treating an ailment on a molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns cause the ailment to manifest once again on a physical plane. Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathic to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Tibetan, and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition.

2. Look for Natural Solutions:
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?

Nature has blessed the Earth with natural remedies and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances have essentially been a failure. We claim to be cracking the gene code, but we still can’t cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.

3. Appeal to the Balancing Forces Inherent in all Nature:
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathies are designed to remind the body to be in resonance with that very function.

4. From Medication to Meditation:
Good health and freedom involve every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise, and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.

Recommended food

  • Green leafy vegetables are the best things that you can eat when you are dealing with IBS.
  • Include fruits like apples, bananas, Pomegranate, Cantaloupe.
  • Protein- any protein rich food helps reduce heartburn since it increases pressure exerted by the lower esophageal sphincter.
  • Eat more fiber – Studies have shown that people eating high fiber diets tend to suffer less symptoms.
  • Other General Gerd Diet Tips
  • Avoid large meals, eat small meals throughout the day at regular intervals- large meals fill the stomach and gives it more of a opportunity to reflux back into the stomach.
  • Don’t eat late at night – you should stop eating at least 2 hours before bed time since lying down increases the chances of the symptoms
  • Lose some weight – studies have shown that Gerd tends to correlate with your weight.

 

Foods to Avoid

  • Avoid spicy foods
  • Avoid chocolate – it contains methyl xanthine which contributes to IBS
  • Avoid alcohol and carbonated beverages
  • Avoid mint
  • Avoid citrus juice and tomato products

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a full refund. Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days. ***

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price if you feel they didn’t work or alternatively request a free consultation and additional remedies. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Evidence Based Natural Solutions

Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

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Related System Support Supplements

Kit

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Single Product

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Our doctors recommend most

Biogetica Freedom Kit with OM 9 CRND Formula

This kit consists of the following two natural supplements:

OM 9 (OM 9 CRND Formula):

OM 9 (OM 9 CRND Formula) is a combination of Advanced Resonance Homeopathic therapies, which aim to encourage the normal structure and functions of the duodenum, Intestines and the GI tract.

Reginmune

Reginmune is a combination of carefully selected herbs that enhance the modulatory effects of the immune system and a group of amino acids and activated minerals, that help regulate and fortify the immune system. Reginmune builds immune function in a drastic and noticeable manner within hours of consumption.

Holoram Digest

Digest has specific action on the gut and immune system that attempts to reduce the inflammation and restore normal function so as to remove the troublesome signs and symptoms. Bio-regulator of digestion. Protects the gastrointestinal mucosa, stimulates the digestion of proteins, carbohydrates and fats, stimulates bile and pancreatic juices.

OM 9 (OM 9 CRND Formula)

Ingredients

Potentized Bioenergetic Impressions of: Duodenum, Pancreas, Pancreatic juice, Vagus Nerve.

Instructions: 4 Pills, 3 times a day

Reginmune:

Reginmune is a natural immunity booster. It promotes the bio-energy regulation of your body’s defense systems by building up cellular immunity. The micronutrients and herbal extracts in this formulation work toward generating optimum functionality of your humoral and endocrine systems as well as fine tuning the neural circuits involved in maintaining immune health.

Composition:

Each capsule contains-

  • Group I –
    • Phytotheraputic Plant Extracts:
    • Echinacea extract (Echinacea purpurea, 4.0% total polyphenols) 80 mg.
    • Aloe vera80 mg.
    • Cat’s Claw extract (Uncariatomentosa, bark, more than 3.0% alkaloids) 80 mg.
  • Group II –
    • Amino acids: L- glutamine 140 mg.
    • L- arginine 80 mg.
  • Group III-
    • Vitamins and minerals: Magnesium gluconate (5.86 %magnesio) 40 mg.
    • Copper gluconate (14.44% copper) 3.5 mg.
    • Zinc gluconate(14.35% zinc) 25 mg.
  • Group IV-
    • Biopolymer in the cellular matrix: Sodium hyaluronate 7.5 mg.

How to Use: One capsule 1 or 2 times a day, at noon, before lunch.

DIGEST CAPSULES:

Ingredients

Milk thistle, Aloe vera, Lion’s Mane, L-Glutamine, magnesium malate, artichoke, agrimony, L-Arginine, alpha-amylase, L-methionine, Vitamin E, Zinc gluconate, Vitamin B6, Vitamin A, folic acid, Anti-caking agent (magnesium stearate) and sheath (Pullulan).

This kit ships internationally and may take up to 10 days to arrive by Speed (Air and Two days) delivery and 20 days by Regular (Ground) delivery. Usual delivery time is less than the maximum stated above.

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