Polycystic Ovarian Syndrome (PCOS/PCOD)

94.6 % of the patients with menstrual complaints showed clinically significant improvement in their condition with the test herb protocol.

-Published Peer Reviewed Research 2020
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Biogetica’s Freedom kit with Endokrium, Diasolve & FBPC Formula is a synergistic combination of evidence based natural solutions that will potentially lead you back to health and freedom. Each kit is designed to work simultaneously across the physical, energetic and informational spectrum of your life in a manner no other supplement, herb or single homeopathic alone can.**

This internationally made kit consists of the following remedies:

FB – FACTOR (Female Balance)

FB – FACTOR (Female Balance) is a combination of homeopathic remedies designed specifically to balance the female endocrine axis.

It is traditionally believed to work by:

  • Regulating the body’s secretion of female hormones estrogen and progesterone.
  • Harmonizing the menstrual cycles and inducing ovulation.
  • Improving the fertility status in cases of infertility caused by PCOS.

OM 24 – FACTOR (OM 24 PCOS Formula)

OM 24 – FACTOR (OM 24 PCOS Formula) is a combination of advanced Resonance Homeopathic and Bio-energetic natural products. They are traditionally believed to work by:

  • Restoring balance in the Reproductive system.
  • Presenting the body with bio-energetic information on optimal endocrine (hormone) and reproductive function.
  • Getting the Endocrine system to balance the hormone levels.
  • Working directly on the reproductive organs to restore balance, so that the chances of conceiving and carrying one’s pregnancy to term are improved.
  • Restoring menstrual cycles to normalcy.

It could be of great help if you have missed your period in the absence of Pregnancy.

HoloRam Endokrium

HoloRam Endokrium stimulates the natural bio-energy processes of the endocrine regulation, concerned specially during the hormonal transition phases, such as climacteric and premenstrual tension syndrome.

It provides the required information for the activation of the energy physiology to restore the energy balance in the hormonal transition periods.

DIASOLVE


Sugar Sugar Metabolism
Diasolve contains full spectrum extracts of Ayurvedic herbs traditionally believed to enhance sugar sugar metabolism.
Diasolve is traditionally believed to work onby:
• Binding dietary fat and excreting excess cholesterol.
• Controlling and stabilizing blood sugar level.
• Protecting the pancreas from damage caused by free radicals.
• Regenerating pancreatic beta cells.
• Regulating blood sugar.
• Increasing metabolism.
• Eliminating fatigue.
• Reducing excessive desire for foods that are high in sugar (sweet).
• Eliminating excessive thirst. 

FB – FACTOR (Female Balance)

Ingredients

Aurum Mur Nat 30; Caulophylum 30; Endocrine Integrity (Tansley); Lachesis 30; Sepia 200; Pulsatilla 200; Anterior Pituitary;

Potent Bioenergetic Impressions of: Endometrium, FSH Hormone, Fallopian Tube, Oestrogen, Ovary and Uterus.

Dosage: 4 pills, 3 times a day.

When improvement is seen, cut down to twice a day.

OM 24 – FACTOR (OM 24 PCOS Formula)

Ingredients 

Potent bioenergetic impressions of:

Anterior Pituitary, Endometrium, FSH Hormone and Uterus.

Dosage: 4 pills, 3 times a day.

HoloRam Endokrium

Composition:

HoloRam Endokrium uses the synergy of natural adaptogenics, phytotherapics, vitamins and minerals that promotes the endocrine balance. For a better understanding, we have grouped their components into six categories:

Group I: Phytonutrients that regulate the endocrine system: Sage dried extract (Salvia officinalis L.) (leaf) >2.5% rosmarinic acid 52 mg, Cimifuga dried extract (Cimifuga racemosa L. ,root) >2,5% Triterpene glycosides 70 mg, Rosemary dried extract (Rosmarinus officinalis L.) (leaves) >2% rosmarinic acid 22 mg, Red clover dried extract (Trifolium pretense L.) (herb) >20% Isoflavones 18 mg, Dried Angelica (Angelica archangelica L.) (root) 13 mg, Yarrow (Achilea millefolium L.) (herb) >0.02% chamazulene 4 mg, Fennel dried extract (Foeniculum vulgare Mill.) (fuit) >0.25% Anethol 4 mg. The micro doses of these plants drive out the possible side effects and reinforce among them for the synergetic positive effect against the suffocation, sweating, mood and metabolic alterations accompanying the hormonal transition syndromes.

Group II: Adaptogenics and nutritional preparations: Maca dried extract (Lepidium mey-enii Walp.) (root) ratio 4:1) 79mg, Triphala dried extract (Emblica officinalis, Terminalia chebula and Terminalia bellirica fruits, 30% tannins) 18mg; Ashwagandha o Witania dried extract (Withania somnifera, root, 1,5% withanolides) 13mg. They act on the vital energy, the global energy balance, the regulation of the nervous system and favor the adaptation to the stress, producing changes in the neuro-immune endocrine system, present through-out the hormonal transitions.

Group III: Amino acids: L-Proline 30mg, L-Aspartic Acid 18mg, Gamma-aminobutyric acid (GABA) 13 mg, L-Citrulline-DL-Malate 13 mg, L-Glutamic Acid 9mg, L-Tyrosine 4mg. They promote the neuroendocrine balance providing the information of the precursor of the brain neurotransmitters and essential substances for the correct function of the hypothalamus and hypophyseal axis, as well as in the correct answer to the stress adaptation.

Group IV: Minerals: Tricalcium phosphate (38,76% Calcium, 19,97%Phosphorus) 40mg; Magnesium malate (>20% magnesium) 15mg; Zinc gluconate (14,34% zinc) 10mg; Copper gluconate (13,88% copper) 1mg; Manganese gluconate (11,42% manganese) 0,5mg. They provide the essential information for the regulation of the enzymatic and endocrine functions which are altered during the periods of hormonal transition.

Group V: Metabolic Regulators: Adenosine 5′-monophosphate (AMP) 1mg; Sodium hyaluronate 1mg.

Group VI: Phospholipids and Vitamins: Beta-carotene (>10% beta-carotene) 14,4mg; Soy lecithin (Glycine soja, values: phosphatidylcholine 18-25% phosphatidylethanolamine 10-16%, phosphatidylinositol 14-19%) 10mg; Vitamin E (Tocopheryl Acetate 50% vitamin E, 500-600 I.U./g) 7,2mg, Pyridoxal 5′-phosphate (Vitamin B6, 63,82 pyridoxine) 0,66mg; Thiamine hydrochloride hlc (Vitamin B1, 78,67 thiamin) 0,42mg; Folic acid (pteroylmonoglutamic acid) 0,1mg. They balance the nervous and mood systems in the endocrine and immune areas.

Explanation: The components of HoloRam Endokrium have been carefully selected due to their synergic effects on the endocrine regulation, which has a high importance in the clusters of symptoms linked to hormonal changes. Each one of their components has a systemic action that involves the harmonic regulation of essential functions for the maintenance of the energy homeostasis of the endocrine system and its impact on the metabolism and neuro-vascular regulation.

It acts in favor of the balance of the processes of the glandular function transaction, including the neurovegetative and metabolic changes underlying in the menopause and the pre-menstrual syndrome.

Contains: 60 capsules of 580 mg

Suggested Use: Take 1 capsule twice a day, best before breakfast and before evening dinner, or according to a specialist’s advice.

DIASOLVE

Ingredients:
Gudmar (Gymnema sylvestre) leaf, Jamun (Syzygium cumini) seed, Karela (Momordica charantia) fruit, Saptarangi (Salicia reticulata) wood, Haridra (Curcuma longa) rhizome, Guduchi (Tinospora cordifolia) stem, Vijaysar (Pterocarpus marsupium) wood, Methi (Trigonella foenum-graecum) seed, Neem (Azadirachta indica) leaf, Dalchini (Cinnamomum zeylanicum) bark, Shilajit (Asphaltum) gum exudate, Pippali (Piper longum) fruit. 

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Polycystic Ovarian Syndrome (PCOS/PCOD) From a Holistic Perspective

PCOS Information at a Glance

PCOS/PCOD or polycystic ovarian syndrome/disease indicates the presence of cysts in your ovaries. Almost all women suffering from PCOS/ PCOD experience a disturbance in their entire hormonal axis and this in turn further perpetuates the conditions for more cysts to be formed. The obvious symptoms are embarrassing and in time pose grave threat to the physicality, mental health, relationships and social status of a woman. We totally understand this and have therefore dedicated our lives and time to helping people across the globe get back to being healthy again.

 

 

I’ve Been Advised to Take Hormonal Pills, But are They Safe?

Hormone Pills and Insulin Sensitizing Agents are the Most Popular FDA Approved Treatments of PCOS. However, they do nothing to address the root cause of your problem and only offer symptomatic relief.

 

Ayurveda, TCM and Homeopathy have a long history, supported by modern research, of potentially benefiting the structure and functions of the endocrinal and reproductive system and there is no lack of prior use or modern evidence to show that nature can have a positive effect on the endocrinal and reproductive system. Sooner or later, you’ll realize that Nature completes you in many ways. However, Ayurveda and TCM are only considered medicine in India and China respectively. Homeopathy is medicine in most parts of this planet but within the USA it can only be used for over the counter ailments and not PCOD. Hence, despite the research, no direct disease claims can be made for these systems of alternative medicine in certain countries and you must visit a Doctor licensed in a state for the treatment or cure of PCOD.

 

However, you are free to consult one of our naturally inclined practitioners or take any herb or homeopathic you wish to maintain a healthy endocrinal and reproductive system.

 

You may speak with our Homeopathic & Ayurvedic Doctors to boost your endocrine and reproductive health by Clicking here.

You may view our full spectrum Endocrine Support kits here.

How do I Treat my PCOS?

Numerous herbs, homeopathic ingredients and supplements are being studied globally for improving and maintaining a healthy endocrinal and reproductive system.

At the end of the study period, 94.6 % of the PCOS/PCOD patients taking Ayurvedic herbal preparations showed clinically significant improvements in their condition.1* This truly is a precedent setting result for an ailment like PCOS where western allopathic medicine has no cure.

This peer reviewed research has most probably not been studied or approved by the FDA in your country as a cure of PCOS. The FDA of each land is the only authority that can decide if something is a cure or not and hence no claims can be made and you are advised to see a local Doctor for PCOS/PCOD treatment. However, you may take this preparation for endocrinal and reproductive health.

 

Below is information on the more compelling and popular ingredients that we have found after studying all possibilities from traditional medicine systems and the latest research available today.

 

We strive each day to give natural medicine the respect it deserves and hope that you will join us in this quest today. We vow to be with you every step of the way on the road from disease to ease that manifests each day!

 

Herbal Research

  • Chaste treeThis herb is believed to be one of the most powerful herbs that may augment female reproductive health. It is believed to support the hormonal levels thereby addressing the root of the issue. Studies suggest that it supports the normal structure and functioning of ovaries in women. 2
  • FenugreekInsulin resistance is a common complaint in PCOS patients. Fenugreek is believed to help maintain normal insulin levels in the blood. 94% of the patients given an enriched fenugreek extract showed positive results in the multi-centric, open label, non-randomized trial. The study also reported that the herb may help in balancing the female hormones. 3
  • FlaxseedThese seeds are very good sources of fibre, omega 3 and 6 fatty acids and lignans. The lignan protein is believed to reduce the levels of male hormones in the body. Flaxseeds are also believed to help regulate blood glucose and insulin. A case study suggested that flaxseeds support the normal functioning of the female reproductive organs. However, it is advisable to consume flaxseeds under medical supervision. 4 We hope and wish that countries across the globe study and conduct natural research in the interest of public health and then do the best they can for their citizens that are suffering. PCOD today is a global pandemic and solving it for the sake of humanity must take precedence over any patent for profit pharmaceutical agendas and intentions!

 

A Healthy Endocrine Axis can Help Balance your Being

Herbs, Supplements, Ayurveda, Homeopathy, and Meditation are all believed to help keep your endocrine axis balanced and your Reproductive System healthy! Biogetica brings them into your life from the far corners of this earth, in a unique set of products and services designed to accompany you back to health and wellness.

 

Consult With one of Our Homeopathic or Ayurvedic Specialists Now!

 

Our Natural Health Practitioners will guide you to understand and balance your constitution, endocrine and reproductive system. Now is a great moment to start the journey back to health and freedom! Each journey begins with one step.

 

The complementary advice of our naturally inclined Homeopathic or Ayurvedic practitioners does not replace the advice of a licensed Doctor in any state. Our message is one of love, not hate. We don’t claim to cure or treat any disease, but vow to be with you every step of the way, to ease.

 

Browse Through our FULL SPECTRUM Endocrine Support Kits

 

Our Full spectrum kits are a synergistic combination of evidence based natural solutions that will potentially lead you back to health and freedom. We say this because our Doctors have selected each ingredient based on precedent setting research from every tradition. Our multidisciplinary natural kits meticulously deliver the best the earth has to offer to your doorstep.

 

P.S. We put people before profits and will deliver these services to you against any donation if you truly cannot afford them. You may email us on [email protected] if you wish to avail of this donation based program.

PCOD is the most common ovarian dysfunction and endocrine disorder. It affects approximately 15 to 20 % of women in the reproductive age. PCOD is characterized by multiple small cysts in the ovaries. Due to hormonal imbalances the follicles fail to expel the ovum and this leads to the ovary getting filled with immature follicles called cysts.

 

Surprisingly, some women suffering from PCOD may remain asymptomatic, while some may experience classical symptoms of the disease, like irregular menstruation, excessive hair on the face and body, inability to conceive or even miscarriages.

 

What is PCOS / PCOD?

Every woman has a pair of ovaries. The ovaries have many follicles inside them. Every month, one of these follicles develops and matures to release an egg (or ovum). This is called ovulation. All this happens under the influence of hormones.

 

In this syndrome, due to hormonal imbalances the follicles fail to expel the ovum. This leads to the ovary getting filled with immature follicles, which are called cysts. So as the name suggests, (polycystic meaning many cysts) it is a disease which is characterized by multiple small cysts in the ovaries. The ovary gets enlarged, and produces excessive amounts of three important hormones – estrogen, androgen and progesterone. So, affected women often have signs and symptoms of elevated androgen levels, menstrual irregularity, weight gain and abnormal hair growth on the face or body. They may even have amenorrhea (absence of periods).

 

Sometimes, PCOD is also referred to as PCOS or polycystic ovarian syndrome because the signs and symptoms are very closely interrelated and associated with each other. The syndrome was originally reported by Stein and Leventhal. So it is also called Stein-Leventhal syndrome.

 

Causes of PCOD / PCOS

There is no definite cause that has been identified, but studies indicate that PCOD has a significant hereditary component. It is often found to run in the family. Patients with PCOD have persistently elevated levels of androgens and estrogen, which leads to anovulation (no ovulation). This further leads to enlargement of the ovaries, and in turn, excess of hormone production. It is a vicious cycle.

 

Overactive adrenal glands can also produce excess androgens, and these may also contribute to PCOD. These women also have high levels of insulin in their blood, because their cells do not respond normally to insulin.

 

Obesity is known to aggravate PCOD.

 

PCOD / PCOS Symptoms

Some women do not show any signs or symptoms of PCOD. They may have regular menses and ovaries that look normal on an ultrasound scan, and still have PCOD.

 

Most women with PCOD display the following classic symptoms:

  • Menstrual irregularities: This is a common PCOD / PCOS symptoms. Due to excessive estrogen production, there is excessive growth of the uterine lining. This usually leads to very heavy uterine bleeding. The bleeding episodes may occur anytime, leading to menstrual irregularities. So there may be irregular and infrequent menstrual periods or no menstrual periods at all.
  • Hair and skin problems: Hair and skin problems are also common symptoms of PCOS / PCOD. When the ovaries enlarge, they produce excess androgen (male hormone) and estrogen. The excess androgen leads to increased hair growth, which is called hirsuitism. There may be excessive breakouts of acne. The patient may also have thickened, darkened areas of skin on the neck, groin or underarms.
  • Obesity: About 50 % of women with PCOD are obese. Obesity tends to enhance abnormal estrogen and androgen production in this disorder, which only magnifies the problems of irregular bleeding and excessive hair-growth.
  • Symptoms related to insulin resistance: Insulin resistance is also a common PCOD / PCOS symptom. Approximately 40% of PCOD patients are insulin resistant. This means that their cells do not respond normally to insulin. This if left untreated, leads to excess of un-utilized glucose in the body. So this causes Type II diabetes. There may be weight gain and high blood pressure also.
  • Infertility: In PCOD, as explained above, the follicles are not able to release the mature ova. So this, coupled with the fact that there is hormonal imbalance, contributes to infertility. PCOD is the cause of infertility in 20% of women who are unable to conceive.
  • Miscarriage: The hormonal imbalance in PCOD interferes with ovum development within the follicle and disrupts embryo implantation in the uterus. This leads to miscarriages.
Diagnosis of PCOD / PCOS
When a physician suspects that the patient is suffering from PCOD, he looks for typical symptoms like irregular menstrual cycle, hirsutism and obesity. However, as discussed earlier, patients with PCOD may not have all or any of these symptoms. So to confirm the diagnosis, he may request for the following tests:
  • Ultrasound scan, which may reveal enlarged ovaries and the presence of multiple cysts. Small cysts are generally seen along the periphery of the ovary.
  • Blood tests are done to check the levels of hormones. A high level of LH (luteinising hormone) and elevated levels of androgen may indicate PCOD. LH is the hormone which is responsible for ovulation. So when the follicle is not able to release the ovum, the body secretes more of LH to stimulate ovulation. Blood is also tested for insulin and cholesterol levels.
  • Diagnostic laparoscopy may be advised in patients where the physician suspects PCOD but there are no apparent symptoms except infertility or miscarriages.

The peer-reviewed published research quoted on this page represents some of the studies done on natural remedies for PCOS/PCOD. More such studies can be found on pubmed or google scholar. Our doctors participate in or evaluate research from all traditions before formulating our precedent-setting kits. However, the laws on natural medicine vary, from country to country, and we, therefore, make no claims beyond those made by the FDA in your country who is the only authority that can legally make a claim to cure, treat, or mitigate a disease. You are welcome to discuss this research with your doctors. If they truly care about your health they too will take the time to study it with an open mind. You may then take our all natural products for Hormonal and Endocrine support. Biogetica supports you in your right to know and chose and we vow to be with you every step of the way. No one will be turned away from receiving our natural remedies even if they cannot pay.

Metformin has become a leading treatment for PCOD, despite the fact that it has not been approved for this purpose. Metformin is an ‘insulin sensitizing’ drug commonly used in the treatment of Diabetes. Since, many patients of PCOD develop resistance to insulin, they usually end up having type II diabetes. It reduces the production of androgen and establishes ovulation.

 

Metformin is reported to affect kidney functioning and needs careful monitoring.

 

As part of PCOS treatment, sometimes a drug called Clomiphene is combined with low doses of Dexamethasone, a steroid which suppresses androgen production from the adrenal glands.

 

Clomiphene stimulates the ovaries to produce more ova, but there is a risk of multiple-pregnancy in this therapy.

 

There are several medications that can block and reduce the effects of androgen. They include Spironolactone, Cyproterone acetate and Flutamide. They may have some side-effects.

 

Laparoscopy is another PCOS / PCOD treatment option used lately for patients with PCOD. If the ovaries are quite enlarged, multiple holes are drilled through the thickened ovarian tissue. This helps restore normal ovarian function and induce ovulation. This is a very delicate surgery and can lead to severe consequences if the cortex of the ovary is destroyed. The cortex contains ova. So, the destruction of this area may cause infertility.

 

Advanced Natural Approach

PCOD/PCOS cannot be treated with over the counter homeopathy, Ayurveda or Supplements in most countries. No Natural products are approved by the FDA for PCOD/PCOS treatment. Natural products at best can be used for improving the Endocrinal and Reproductive systems of the body.

 

Biogetica’s approach institutes a unique mixture of traditional Ayurvedic herbs, advanced resonance Homeopathies along with Natural dietary Supplements.

 

This combination is believed to focus on: **

  • Correcting the Pituitary-hypothalamus axis.
  • Balancing the body’s secretion of female hormones- estrogen and progesterone.
  • Using Bio-energetic imprints of normal ovarian tissue to stimulate the ovaries to resume normal functioning.
  • Restoring proper ovulation and menstrual cycles.

Biogetica’s mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to potentially lead you back to health and freedom.

 

Biogetica’s approach to healing is based on the following aspects:
1. HEAL THE ENTIRE BEING:
2. LOOK FOR NATURAL SOLUTIONS:
3. APPEAL TO THE BALANCING FORCES INHERENT IN ALL NATURE
4. FROM MEDICATION TO MEDITATION

1. HEAL THE ENTIRE BEING:
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all the traditional natural health systems to simultaneously ease physical, mental, emotional layers of your being.

You, as a living, thinking, feeling, vibrating being, are much more than a collection of inter-related chemical processes. You are life itself. Life can never be reduced to a series of chemical reactions as chemical reactions cannot create life. Every thought, emotion, vibration or action leads to a series of chemical changes in the body. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body, and soul into harmony. Treating an ailment on a molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns cause the ailment to manifest once again on a physical plane. Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathic to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Tibetan, and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition.

2. LOOK FOR NATURAL SOLUTIONS:
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?

Nature has blessed the Earth with natural remedies and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances have essentially been a failure. We claim to be cracking the gene code, but we still can’t cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.

3. APPEAL TO THE BALANCING FORCES INHERENT IN ALL NATURE:
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathies are designed to remind the body to be in resonance with that very function.

4. FROM MEDICATION TO MEDITATION:
Good health and freedom involve every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise, and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.

Diet plays an important role in the management of PCOS, not only to lose weight but also to regulate insulin levels. Including non-starchy, whole grain and high fiber foods, and excluding sugary, starchy and refined foods from your diet can go a long way in managing PCOS complaints.

 

Recommended Foods:

  • Diet is an important factor in the treatment of infertility. It should contain seeds, nuts, grains, vegetables, and fruits. These foods should be supplemented with milk, vegetable oils, and honey.
  • Curd and cottage cheese. About seventy to eighty per cent of the diet should consist of foods in their natural uncooked state, because cooking destroys most of the nutritional value of many foods.
  • Sprouting is an excellent way of consuming seeds, beans, and grains in their raw form, as in the process of sprouting, the nutritional value is multiplied, new vitamins are created and the protein quality is improved.
  • Non–starchy fresh vegetables or frozen/canned vegetables such as broccoli, spinach, and carrots
  • Whole grains such as whole wheat pasta, brown rice, and whole wheat bread
  • Water or seltzer, flavored with fruit if desired, unsweetened ice tea
  • High fiber baked goods made from whole wheat flour and oats

 

Foods for Moderate Consumption:

Over cooked, frozen and canned food should be moderated or avoided

 

Foods to Avoid:

  • Excessive fat, spicy foods, strong tea, coffee, white sugar, white flour, refined cereals, flesh foods, greasy or fried foods should all be avoided.
  • Sweetened juice, canned fruit in heavy syrup, or sweetened applesauce
  • Starchy vegetables such as potatoes, corn, and peas
  • Refined grains made with white flour such as white bread and pasta, bagels, or white rice
  • Sugared cereals and other sweetened grains such as cereal bars, breakfast pastries and donuts
  • Sugary drinks such as soda or juice
  • Sugary foods such as cookies, cakes, and candy
  • Snacks such as potato chips and tortilla chips

 

Home Remedies:

Take 3-4 grams of cinnamon powder with honey daily on an empty stomach. Apply a Mudpack on the belly for 10-15 minutes daily on an empty stomach- for this, you need to lie down in a supine position then soak a cotton cloth in a mud paste and place above the umbilicus.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

If you are not amazed by the results, just let us know and we’ll send a prompt refund. NO QUESTIONS ASKED. We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeBiogetica Money Back Guarantee. We have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be life long! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Related System Support Supplements

Kit

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Single Product

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Our doctors recommend most

Freedom Kit With Endokrium, Diasolve & FBPC Formula

This internationally made kit consists of the following remedies:

FB – FACTOR (Female Balance)

FB – FACTOR (Female Balance) is a combination of homeopathic remedies designed specifically to balance the female endocrine axis.

It is traditionally believed to work by:

  • Regulating the body’s secretion of female hormones estrogen and progesterone.
  • Harmonizing the menstrual cycles and inducing ovulation.
  • Improving the fertility status in cases of infertility caused by PCOS.

OM 24 – FACTOR (OM 24 PCOS Formula)

OM 24 – FACTOR (OM 24 PCOS Formula) is a combination of advanced Resonance Homeopathic and Bio-energetic natural products. They are traditionally believed to work by:

  • Restoring balance in the Reproductive system.
  • Presenting the body with bio-energetic information on optimal endocrine (hormone) and reproductive function.
  • Getting the Endocrine system to balance the hormone levels.
  • Working directly on the reproductive organs to restore balance, so that the chances of conceiving and carrying one’s pregnancy to term are improved.
  • Restoring menstrual cycles to normalcy.

It could be of great help if you have missed your period in the absence of Pregnancy.

HoloRam Endokrium

HoloRam Endokrium stimulates the natural bio-energy processes of the endocrine regulation, concerned specially during the hormonal transition phases, such as climacteric and premenstrual tension syndrome.

It provides the required information for the activation of the energy physiology to restore the energy balance in the hormonal transition periods.

DIASOLVE


Sugar Sugar Metabolism
Diasolve contains full spectrum extracts of Ayurvedic herbs traditionally believed to enhance sugar sugar metabolism.
Diasolve is traditionally believed to work onby:
• Binding dietary fat and excreting excess cholesterol.
• Controlling and stabilizing blood sugar level.
• Protecting the pancreas from damage caused by free radicals.
• Regenerating pancreatic beta cells.
• Regulating blood sugar.
• Increasing metabolism.
• Eliminating fatigue.
• Reducing excessive desire for foods that are high in sugar (sweet).
• Eliminating excessive thirst. 

FB – FACTOR (Female Balance)

Ingredients

Aurum Mur Nat 30; Caulophylum 30; Endocrine Integrity (Tansley); Lachesis 30; Sepia 200; Pulsatilla 200; Anterior Pituitary;

Potent Bioenergetic Impressions of: Endometrium, FSH Hormone, Fallopian Tube, Oestrogen, Ovary and Uterus.

Dosage: 4 pills, 3 times a day.

When improvement is seen, cut down to twice a day.

OM 24 – FACTOR (OM 24 PCOS Formula)

Ingredients 

Potent bioenergetic impressions of:

Anterior Pituitary, Endometrium, FSH Hormone and Uterus.

Dosage: 4 pills, 3 times a day.

HoloRam Endokrium

Composition:

HoloRam Endokrium uses the synergy of natural adaptogenics, phytotherapics, vitamins and minerals that promotes the endocrine balance. For a better understanding, we have grouped their components into six categories:

Group I: Phytonutrients that regulate the endocrine system: Sage dried extract (Salvia officinalis L.) (leaf) >2.5% rosmarinic acid 52 mg, Cimifuga dried extract (Cimifuga racemosa L. ,root) >2,5% Triterpene glycosides 70 mg, Rosemary dried extract (Rosmarinus officinalis L.) (leaves) >2% rosmarinic acid 22 mg, Red clover dried extract (Trifolium pretense L.) (herb) >20% Isoflavones 18 mg, Dried Angelica (Angelica archangelica L.) (root) 13 mg, Yarrow (Achilea millefolium L.) (herb) >0.02% chamazulene 4 mg, Fennel dried extract (Foeniculum vulgare Mill.) (fuit) >0.25% Anethol 4 mg. The micro doses of these plants drive out the possible side effects and reinforce among them for the synergetic positive effect against the suffocation, sweating, mood and metabolic alterations accompanying the hormonal transition syndromes.

Group II: Adaptogenics and nutritional preparations: Maca dried extract (Lepidium mey-enii Walp.) (root) ratio 4:1) 79mg, Triphala dried extract (Emblica officinalis, Terminalia chebula and Terminalia bellirica fruits, 30% tannins) 18mg; Ashwagandha o Witania dried extract (Withania somnifera, root, 1,5% withanolides) 13mg. They act on the vital energy, the global energy balance, the regulation of the nervous system and favor the adaptation to the stress, producing changes in the neuro-immune endocrine system, present through-out the hormonal transitions.

Group III: Amino acids: L-Proline 30mg, L-Aspartic Acid 18mg, Gamma-aminobutyric acid (GABA) 13 mg, L-Citrulline-DL-Malate 13 mg, L-Glutamic Acid 9mg, L-Tyrosine 4mg. They promote the neuroendocrine balance providing the information of the precursor of the brain neurotransmitters and essential substances for the correct function of the hypothalamus and hypophyseal axis, as well as in the correct answer to the stress adaptation.

Group IV: Minerals: Tricalcium phosphate (38,76% Calcium, 19,97%Phosphorus) 40mg; Magnesium malate (>20% magnesium) 15mg; Zinc gluconate (14,34% zinc) 10mg; Copper gluconate (13,88% copper) 1mg; Manganese gluconate (11,42% manganese) 0,5mg. They provide the essential information for the regulation of the enzymatic and endocrine functions which are altered during the periods of hormonal transition.

Group V: Metabolic Regulators: Adenosine 5′-monophosphate (AMP) 1mg; Sodium hyaluronate 1mg.

Group VI: Phospholipids and Vitamins: Beta-carotene (>10% beta-carotene) 14,4mg; Soy lecithin (Glycine soja, values: phosphatidylcholine 18-25% phosphatidylethanolamine 10-16%, phosphatidylinositol 14-19%) 10mg; Vitamin E (Tocopheryl Acetate 50% vitamin E, 500-600 I.U./g) 7,2mg, Pyridoxal 5′-phosphate (Vitamin B6, 63,82 pyridoxine) 0,66mg; Thiamine hydrochloride hlc (Vitamin B1, 78,67 thiamin) 0,42mg; Folic acid (pteroylmonoglutamic acid) 0,1mg. They balance the nervous and mood systems in the endocrine and immune areas.

Explanation: The components of HoloRam Endokrium have been carefully selected due to their synergic effects on the endocrine regulation, which has a high importance in the clusters of symptoms linked to hormonal changes. Each one of their components has a systemic action that involves the harmonic regulation of essential functions for the maintenance of the energy homeostasis of the endocrine system and its impact on the metabolism and neuro-vascular regulation.

It acts in favor of the balance of the processes of the glandular function transaction, including the neurovegetative and metabolic changes underlying in the menopause and the pre-menstrual syndrome.

Contains: 60 capsules of 580 mg

Suggested Use: Take 1 capsule twice a day, best before breakfast and before evening dinner, or according to a specialist’s advice.

DIASOLVE

Ingredients:
Gudmar (Gymnema sylvestre) leaf, Jamun (Syzygium cumini) seed, Karela (Momordica charantia) fruit, Saptarangi (Salicia reticulata) wood, Haridra (Curcuma longa) rhizome, Guduchi (Tinospora cordifolia) stem, Vijaysar (Pterocarpus marsupium) wood, Methi (Trigonella foenum-graecum) seed, Neem (Azadirachta indica) leaf, Dalchini (Cinnamomum zeylanicum) bark, Shilajit (Asphaltum) gum exudate, Pippali (Piper longum) fruit. 

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

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