Polycystic Ovarian Syndrome (PCOS/PCOD) from a Holistic Perspective
Diet plays an important role in the management of PCOS, not only to lose weight but also to regulate Insu levels. Including non-starchy, whole grain and high fiber foods, and excluding sugary, starchy and refined foods from your diet can go a long way in managing PCOS complaints.
- Diet is an important factor in the treatment of infertility. It should contain seeds, nuts, grains, vegetables, and fruits. These foods should be supplemented with milk, vegetable oils, and honey.
- Curd and cottage cheese. About seventy to eighty per cent of the diet should consist of foods in their natural uncooked state, because cooking destroys most of the nutritional value of many foods.
- Sprouting is an excellent way of consuming seeds, beans, and grains in their raw form, as in the process of sprouting, the nutritional value is multiplied, new vitamins are created and the protein quality is improved.
- Non–starchy fresh vegetables or frozen/canned vegetables such as broccoli, spinach, and carrots
- Whole grains such as whole wheat pasta, brown rice, and whole wheat bread
- Water or seltzer, flavored with fruit if desired, unsweetened ice tea
- High fiber baked goods made from whole wheat flour and oats
Foods for Moderate Consumption:
Over cooked, frozen and canned food should be moderated or avoided
Foods to Avoid:
- Excessive fat, spicy foods, strong tea, coffee, white sugar, white flour, refined cereals, flesh foods, greasy or fried foods should all be avoided.
- Sweetened juice, canned fruit in heavy syrup, or sweetened applesauce
- Starchy vegetables such as potatoes, corn, and peas
- Refined grains made with white flour such as white bread and pasta, bagels, or white rice
- Sugared cereals and other sweetened grains such as cereal bars, breakfast pastries and donuts
- Sugary drinks such as soda or juice
- Sugary foods such as cookies, cakes, and candy
- Snacks such as potato chips and tortilla chips
Take 3-4 grams of cinnamon powder with honey daily on an empty stomach. Apply a Mudpack on the belly for 10-15 minutes daily on an empty stomach- for this, you need to lie down in a supine position then soak a cotton cloth in a mud paste and place above the umbilicus.
Biogetica Money Back Guarantee. We have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be life long! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You'll be glad you did.
The Biogetica Approach
Biogetica is a collective of Drs and Holistic Healthcare practitioners dedicated to holistic healing, with evidence based natural remedies & advanced bio energetic therapies.
- Heal the entire being
Heal the entire being
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all prevalent medicine systems to simultaneously ease physical, energetic, mental and emotional layers of your being. Our full spectrum approach works across the entire physical, energetic and informational spectrum of life. Totality is our Modality and we are always open to any tradition or treatment that will benefit you.
Every thought, emotion, vibration or action leads to a series of chemical changes in the body. All ailments are a result of disharmony in the life force. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body and soul into harmony, for lasting results. Treating an ailment on molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns will cause the ailment to manifest once again on a physical plane.
Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathy to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Amazonian, Tibetan and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition. Our approach works across the spectrum of life to balance matter and energy whilst using archetypes of the undying spirit to remind the entropic physical body of its optimal functions. Each human is a child of immortality pre-programmed to perform a billion functions with a mind boggling precision that most science cannot comprehend. Each of our kits potentially provides specific nutrition needed for a particular function, the herbs in these kits balance the terrain of the body to make it conducive to that function and the vibrational therapies potentially help bring balance.
- Look for natural solutions
Look for natural solutions
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?
Nature has blessed the Earth with natural medicines and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances, has essentially been a failure. We claim to be cracking the gene code, but we still can't cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.
- Appeal to the balancing forces inherent in all nature
Appeal to the balancing forces inherent in all nature
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathics are designed to remind the body to be in resonance with that very function.
- From medication to meditation
From medication to meditation
Good health and freedom involves every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.
Evidence Based Natural Solutions
Biogetica's mission is to heal the people of this globe with evidence based natural solutions and thereby once again give nature's medicines the respect they deserve.
Our holistic doctors believe that a natural protocol aimed at all the root causes is the best way to get sustainable relief and freedom from PCOS or PCOD. **
Studies suggest that the ingredients may support normal structure and function of the ovaries thereby normalizing menstrual cycles.
Studies suggest the ingredients may help restore normal ovulation functions and reduce symptoms of PCOS.