Gout

In a clinical trial conducted, patients suffering from gout and put on an ayurvedic formulation, showed highly significant improvements on all parameters of pain, swelling, redness, burning and itching.

-Published Peer Reviewed Research 2020
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The Full Spectrum Bone Support kit with GT Mix 30 is a basic combination of the Ayurvedic herbs, nutraceuticals, and homeopathic products traditionally used for improving the functioning of joints and kidneys.

This ground breaking kit consists of following three natural therapies for gout:

GT Mix 30:

A comprehensive Homeopathic formula, which in accordance with Homeopathic principle of ‘Like Cures Like’ is traditionally believed to be of benefit to all kinds of gouty conditions.

Detoxym:

It is believed to induce antioxidants and chelating agents necessary for the elimination of toxic wastes in the cell and the interstitial tissue. It has been especially designed to activate pathways for the detoxification processes.

Detoxym is believed to promote the elimination of free radicals and metabolic by-products so as to cleanse the cellular matrix and increase permeability of cell membranes.

It may induce the production of hormones and neurotransmitters, the methylation processes necessary for mitochondrial metabolism of fatty acids. It may also contribute to the regulation of the kidney’s acid – base balance. The components of Detoxym may aid in lipid metabolism, thus helping fat reduction and protection of the liver.

Arthrose

Arthrose consists of an energy activated substrate that is believed to provide the body with regulatory information required for preservation and promotion of joint health.

It is believed to promote joint health and preserve bone health by:

  • Providing the body with adequate micronutrients required by the osteo–joint system, including the cartilages, bones, subchondral and synovial tissue.
  • Activating mechanisms to compensate for the biological effects of free radicals to restore the quality of membranes for the optimum transfer of intercellular information.
  • Regulating the energy of immune events that generate inflammatory response in affected joints.
  • Balancing the energy of the endocrine axis related to osteo-ligament metabolism.
  • Draining accumulated toxins from the connective tissues, collagen and other supporting tissues.
  • Activating the micro perfusion of nutrient level articulate.
  • Regulating the metabolic activity of tissues that comprise the joint system.

HoloRam Detoxym

Composition:

  • Group I. Regulators of energy production: Coenzyme NADH (nicotin amide adenine dinucleotide reduced) 0.4 mg.
  • Group II. Phytotherapeutic Extracts: Dry extract Turmeric (Curcuma longa rhizome> 95% curcumin) 50 mg.
  • Group III. Amino acids: S-adenosyl-L-methionine 6 mg, 40 mg reduced glutathione; L-Cysteine 50 mg; Glycine 150 mg L-Glutamic acid 20 mg,; L-Carnitine tartrate 20 mg.
  • Group IV. Regulators of oxidative processes: Superoxide dismutase (> 50U / g) 20 mg; 30 mg thioctic acid, sodium selenite pentahydrate (30.02% selenium) 0.09 mg.
  • Group V. Minerals and vitamins: Vitamin B1 (thiamine hydrochloride) 0.05 mg; Vitamin B6 (pyridoxine hydrochloride) 0.08 mg; 0.014 mg folic acid; Vitamin B12 (cyanocobalamin) 0.15 micrograms; magnesium gluconate (5.86% Mg) 25 mg; zinc gluconate (14.35% zinc) 5 mg.

CONTENT: 60 capsules (580 mg)

Instructions: 1 to 2 capsules a day, in the evening, before dinner ideally before going to bed, or as advised by your Doctor.

GT Mix 30

Ingredients: BERBER1S; COLCHICUM;.KBS MIX; .LEDUM ;LIVER BALANCE; PITUITARY POST – (Organ Remedy); R.A. PILLS MIX ; UREA; URIC ACID; URTICA

Instructions: 2 pills three times a day. If acute, 6 times a day.

Holoram Arthrose

Ingredients: Shark Cartilage, Hydrolyzate fish collagen, OptiMSM, Chondroitin sulfate, L-Proline, L-Tyrosine, Quercetin (Sophora japonica L.), L-Arginine, Rosehip (Rosa canina), Maca (Lepidium meyenii), Devil’s claw (Harpagophytum procumbens), Ca gluconate, Resveratrol (Polygonum cuspidatum), Mg gluconate, Hawkweed (Hieracium pilosella), k gluconate, Tricalcium phosphate, Sodium hyaluronate, L-Glutathione, Silicon dioxide, Vitamins B2, B6, B1.

Composition:

  • Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
  • Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
  • Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
  • Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
  • Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Gout From a Holistic Perspective

Important Gout Information at a Glance

Gout also known as Hyperuricaemia is associated with faulty metabolism of uric acid. Crystals of uric acid get deposited in the body’s extremities and joints, most commonly affecting the Big Toe. In this condition, the affected joint turns red, hot and swollen with shiny overlying skin. NSAIDs and preventive drugs such as Allopurinol and Probenecid are the most popular US FDA approved treatments of Gout. These Gout remedies may be effective in reducing pain and inflammation, but none of them have been known to cure Gout.

 

Can Gout be Cured?

NSAIDS and corticosteroids are the most popular US FDA approved medicines for Gout and although
Ayurveda, TCM and Homeopathy have a long history, supported by modern research, of potentially benefiting the structure and function of joints and metabolizing uric acid, you must consult a licensed doctor for your diagnosis and treatment.

 

Helping the joints and metabolizing uric acid is of obvious importance here and there is no lack of prior use or modern evidence to show that nature can heal the joints and metabolize uric acid in the body. Ayurveda, however, is only considered medicine in India just like TCM is only considered medicine in China. Homeopathy is medicine in most of this planet but within USA it can only be used for over the counter ailments and not Gout. Hence, despite the research, no direct disease claims can be made for these systems of alternative medicine in certain countries. You, however, are free to consult one of our naturally inclined Doctors or take any herb or homeopathic you wish for joint health and uric acid metabolism.

 

Biogetica Doctors Carefully Evaluate all Research Before Formulating our Ground Breaking Kits.

Numerous herbs, homeopathic ingredients and supplements are being studied globally for improving joint function.

“In a clinical trial conducted; patients suffering from gout and put on an ayurvedic formulation showed highly significant improvements on all parameters of pain, swelling, redness, burning and itching. In addition, the study herb also successfully reduced uric acid levels in the body.”1*

 

Below is information on the more compelling and popular ingredients that we have found after studying all possibilities from traditional medicine systems and the latest research available today.

 

However, it is your birth right to know about and choose any herb, supplement or homeopathic you wish to take for joint health, uric acid metabolism and wellbeing.

 

We strive each day to give natural medicine the respect it deserves and hope that you will join us in this quest today. We vow to be with you every step of the way on the road from disease to ease that manifests each day!

 

Research on Herbal Ingredients

  • Emblica officinalis: Studies suggest that this natural herb may support the structure and functions of the joints.2
  • Tinospora cordifolia: Studies suggest that this natural herb may help improve joint function.3
  • Piper longum: Studies suggest that this natural herb may strengthen the joints for effective functioning.4
  • Withania somnifera: Studies suggest that this natural herb may improve joint mobility and improve bone health.5
 
Research on Resonance Homeopathic Ingredients
  • Ruta Graveolens: Studies suggest this remedy may possess natural anti-inflammatory and analgesic properties.6
  • Arnica: Studies suggest it may relieve pain, swelling and stiffness in the joints.7
  • Colchicum: Studies suggest it may support the normal structure and functioning of the small joints when concerned with inflammation.8
 
Nutraceutical research
  • Vitamin C: Studies suggest that it may help reduce serum uric acid, thereby reducing the symptoms associated with Gout.9
 
We hope and wish that countries across the globe study this research in the interest of public health and then do the best they can for their citizens that are suffering. Gout today is a global pandemic and solving it for the sake of humanity must take precedence over any patent for profit pharmaceutical agendas and intentions!
Whether you are Suffering From Gout or Not, it is a Great Idea to Keep Your Joints Healthy!
Herbs, Supplements, Ayurveda, Homeopathy, Yoga and Pranayama are all believed to help keep your Skeletal System healthy and help your body metabolize uric acid!** Biogetica brings them into your life from the far corners of this earth in a unique set of products and services designed to accompany you back to health and wellness.
Our Natural Health Practitioners will guide you to understand your constitution and help keep your joints healthy. **
Now is a great moment to start the journey back to health and freedom! Each journey begins with one step.
The complementary advice of our naturally inclined homeopathic and ayurvedic practitioners does not replace the advice of a licensed Doctor in your state. Our message is one of love, not hate.
Only Biogetica Doctors have access to our unique line of groundbreaking, precedent setting, all natural products consisting of evidence based ayurvedic herbs, advanced resonance homeopathic ingredients and nutraceuticals.
Our Full spectrum Joint Support kits are a synergistic combination of evidence based natural solutions that will potentially lead you back to health and freedom.** Our multi disciplinary natural kits meticulously deliver the best the earth has to offer to your doorstep.
P.S. We put people before profits and will deliver these services to you against any donation if you truly cannot afford them. You may email us on [email protected] if you wish to avail of this donation based program.

Gout is caused due to defective metabolism of uric acid. It is an inflammatory disorder that leads to crystals of monosodium urate or uric acid being deposited on the cartilage of joints and tendons causing arthritis, tendonitis, bursitis, synovitis, and renal disease.  This leads to severe pain and swelling of the affected joint. Gout usually affects the big toe. However, it can also affect other joints, such as the ankle, heel, knee, wrist, elbow, fingers and spine.

 

Gouty arthritis is predominantly a problem of post-pubertal men, and is seldom seen in women before menopause. Serum uric acid concentrates are determined by a number of demographic factors like age, sex, body bulk and genetic constitution.

 

Gout Causes

  • Diminished renal excretion of uric acid 

In over 75% of patients with gout, there appears to be a genetically determined defect in urate excretion, which results in an inability to increase uric acid excretion.
Factors predisposing one to diminished excretion are renal failure, drugs, lead poisoning, myxedema, Down’s syndrome, hyperparathyroidism and lactic acidosis.

  • Increased production of uric acid
25% of gout cases stem from an increased production of uric acid in the body. In the absence of significant renal impairment, such patients are hyperexcretors of uric acid.
Factors predisposing one to increased production of uric acid are increased turnover of purines, myeloproliferative diseases like polycythaemia, lymphoproliferative diseases like leukemia, psoriasis and enzyme deficiencies.
Signs and Symptoms of Gout
The metatarso-phalangeal joint of the big toe is the site of the first attack. The ankles, knees, small joints of the feet and hands, wrist and elbow, generally follow in that order.
The onset may be insidious or explosively sudden, often waking the patient up from sleep.
The affected joint is red, hot and swollen with shiny overlying skin and dilated veins. It is excruciatingly painful and tender. Very acute attacks may be associated with fever, leucocytosis and a raised ESR.
Resolution of the acute attack may be accompanied by itching and desquamation.

Some patients have only a single attack, or suffer from another attack after an interval of many months or years. More often, there is a tendency to have recurrent attacks.

Acute attacks may be provoked by trauma, unusual physical exercise, surgery or severe systemic illness.

Diagnosis of Gout
Gout could be suspected in any case of acute monoarticular arthritis. This is more so in the case of the involvement of the big toe. Uric acid levels above 7mg/dl in men and 6mg/dl in women are highly suggestive of gout.
Serum urate level is usually raised, but it is important to appreciate that this does not prove the diagnosis, because asymptomatic hyperuricaemia is very common.
Also, synovial fluid should be aspirated and examined under polarizing light for uric acid crystals.
Joint radiographs are seldom useful in establishing the diagnosis.

The peer-reviewed published research quoted on this page represents some of the studies done on natural remedies for Gout. More such studies can be found on pubmed or google scholar. Our doctors participate in or evaluate research from all traditions before formulating our precedent-setting kits. However, the laws on natural medicine vary, from country to country, and we, therefore, make no claims beyond those made by the FDA in your country who is the only authority that can legally make a claim to cure, treat, or mitigate a disease. You are welcome to discuss this research with your doctors. If they truly care about your health they too will take the time to study it with an open mind. You may then take our all natural products for Joint support. Biogetica supports you in your right to know and chose and we vow to be with you every step of the way. No one will be turned away from receiving our natural remedies even if they cannot pay.

 

There is no known cure for Gout in conventional medicine. Frequent doses of NSAIDs (Non Steroidal Anti-Inflammatory Drugs), such as ibuprofen are prescribed to temporarily alleviate pain and reduce inflammation. Treatment is then continued with lower doses, for 7-10 days. Alternatively, corticosteroids can also be administered via injection or pills.

 

Another commonly prescribed drug includes Colchicine, which works by reversing the mechanisms that cause swelling and other symptoms of Gout. Side Effects include diarrhea, vomiting, and strain on the liver and kidneys.

 

If there is a tendency for recurrence, lifelong treatment with preventive drugs such as Allopurinol, which reduces the levels of uric acid, or Probenecid, which increases the excretion of uric acid, is recommended. The dosage of Allopurinol is highly complex and some people may be hypersensitive to the drug. The most serious adverse effect of Allopurinol is a hypersensitivity syndrome including fever, skin rash, hepatitis, worsened renal function. Allopurinol is one of the drugs commonly known to cause Stevens-Johnson syndrome (SJS) and toxic epidermal necrolysis (TENS), two life-threatening dermatological conditions.

 

Why do Conventional Medicines not Cure Gout? 

Routinely prescribed NSAIDS such as ibuprofen may temporarily alleviate pain and reduce inflammation but do nothing to cure the condition. Moreover, long term use of NSAIDs may lead to gastrointestinal discomfort, ulcers in the stomach, bleeding, myocardial infection and stroke, erectile dysfunction, hypertension and fluid retention amongst others.

 

Steroids on the other hand work by suppressing the body’s immune system, blocking DNA formation as well as histamine production. Inhaled corticosteroids only provide symptomatic relief and do not address the root cause of the problem. Moreover, the main possible side effects of steroids include osteoporosis, cataract formation, weight gain, and increased vulnerability to infections due to a suppressed immune system. Ulcers, diabetes, increased blood pressure and blood glucose are also reported side effects.

 

Complementary Natural Care

Laws regarding natural medicine vary from country to country and therefore to be in line with various laws natural products at best can be used for improving and supporting the Joint System and metabolizing uric acid.

 

Biogetica’s approach institutes a unique mixture of traditional Ayurvedic herbs, advanced resonance Homeopathic Nosodes and Sarcodes along with Natural dietary Supplements.

 

This combination is believed to focus on: **

  • Detoxifying the body from toxins, chemicals and other harmful substances
  • Maintaining normal PH of the urine
  • Strengthening the joints, ligaments and cartilage to maintain their proper structure and functions.

Biogetica’s mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to potentially lead you back to health and freedom.

 

Biogetica’s approach to healing is based on the following aspects:
1. Heal the Entire Being
2. Look for Natural Solutions
3. Balance Mind, Body and Soul
4. From Medication to Meditation

1. Heal the Entire Being:
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all the traditional natural health systems to simultaneously ease physical, mental, emotional layers of your being.

You, as a living, thinking, feeling, vibrating being, are much more than a collection of inter-related chemical processes. You are life itself. Life can never be reduced to a series of chemical reactions as chemical reactions cannot create life. Every thought, emotion, vibration or action leads to a series of chemical changes in the body. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body, and soul into harmony. Treating an ailment on a molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns cause the ailment to manifest once again on a physical plane. Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathic to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Tibetan, and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition.

2. Look for Natural Solutions:
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?

Nature has blessed the Earth with natural remedies and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances have essentially been a failure. We claim to be cracking the gene code, but we still can’t cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.

3. Balance Mind, Body and Soul:
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathies are designed to remind the body to be in resonance with that very function.

4. From Medication to Meditation:
Good health and freedom involve every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise, and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Related System Support Supplements

Kit

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Single Product

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Our doctors recommend most

Full Spectrum Bone Support kit with GT Mix 30

This ground breaking kit consists of following three natural therapies for gout:

GT Mix 30:

A comprehensive Homeopathic formula, which in accordance with Homeopathic principle of ‘Like Cures Like’ is traditionally believed to be of benefit to all kinds of gouty conditions.

Detoxym:

It is believed to induce antioxidants and chelating agents necessary for the elimination of toxic wastes in the cell and the interstitial tissue. It has been especially designed to activate pathways for the detoxification processes.

Detoxym is believed to promote the elimination of free radicals and metabolic by-products so as to cleanse the cellular matrix and increase permeability of cell membranes.

It may induce the production of hormones and neurotransmitters, the methylation processes necessary for mitochondrial metabolism of fatty acids. It may also contribute to the regulation of the kidney’s acid – base balance. The components of Detoxym may aid in lipid metabolism, thus helping fat reduction and protection of the liver.

Arthrose

Arthrose consists of an energy activated substrate that is believed to provide the body with regulatory information required for preservation and promotion of joint health.

It is believed to promote joint health and preserve bone health by:

  • Providing the body with adequate micronutrients required by the osteo–joint system, including the cartilages, bones, subchondral and synovial tissue.
  • Activating mechanisms to compensate for the biological effects of free radicals to restore the quality of membranes for the optimum transfer of intercellular information.
  • Regulating the energy of immune events that generate inflammatory response in affected joints.
  • Balancing the energy of the endocrine axis related to osteo-ligament metabolism.
  • Draining accumulated toxins from the connective tissues, collagen and other supporting tissues.
  • Activating the micro perfusion of nutrient level articulate.
  • Regulating the metabolic activity of tissues that comprise the joint system.

HoloRam Detoxym

Composition:

  • Group I. Regulators of energy production: Coenzyme NADH (nicotin amide adenine dinucleotide reduced) 0.4 mg.
  • Group II. Phytotherapeutic Extracts: Dry extract Turmeric (Curcuma longa rhizome> 95% curcumin) 50 mg.
  • Group III. Amino acids: S-adenosyl-L-methionine 6 mg, 40 mg reduced glutathione; L-Cysteine 50 mg; Glycine 150 mg L-Glutamic acid 20 mg,; L-Carnitine tartrate 20 mg.
  • Group IV. Regulators of oxidative processes: Superoxide dismutase (> 50U / g) 20 mg; 30 mg thioctic acid, sodium selenite pentahydrate (30.02% selenium) 0.09 mg.
  • Group V. Minerals and vitamins: Vitamin B1 (thiamine hydrochloride) 0.05 mg; Vitamin B6 (pyridoxine hydrochloride) 0.08 mg; 0.014 mg folic acid; Vitamin B12 (cyanocobalamin) 0.15 micrograms; magnesium gluconate (5.86% Mg) 25 mg; zinc gluconate (14.35% zinc) 5 mg.

CONTENT: 60 capsules (580 mg)

Instructions: 1 to 2 capsules a day, in the evening, before dinner ideally before going to bed, or as advised by your Doctor.

GT Mix 30

Ingredients: BERBER1S; COLCHICUM;.KBS MIX; .LEDUM ;LIVER BALANCE; PITUITARY POST – (Organ Remedy); R.A. PILLS MIX ; UREA; URIC ACID; URTICA

Instructions: 2 pills three times a day. If acute, 6 times a day.

Holoram Arthrose

Ingredients: Shark Cartilage, Hydrolyzate fish collagen, OptiMSM, Chondroitin sulfate, L-Proline, L-Tyrosine, Quercetin (Sophora japonica L.), L-Arginine, Rosehip (Rosa canina), Maca (Lepidium meyenii), Devil’s claw (Harpagophytum procumbens), Ca gluconate, Resveratrol (Polygonum cuspidatum), Mg gluconate, Hawkweed (Hieracium pilosella), k gluconate, Tricalcium phosphate, Sodium hyaluronate, L-Glutathione, Silicon dioxide, Vitamins B2, B6, B1.

Composition:

  • Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
  • Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
  • Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
  • Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
  • Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

This kit ships internationally via Express Mail Services. Delivery time is expected to be in the range of 5 to 20 working days.

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