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Category Archives: Natural Lifestyle

How Much Should I Weigh For My Height And Age?

Wondering how much you should weigh for your height and age? There is no perfect formula to find the optimum body weight. In fact, people are healthy at a variety of weights, shapes, and sizes. Here’s how to refer to your height to weight chart, BMI calculator, and tips to naturally keep your body fit. Read on! What Is Body Mass […]

Foods That Can Boost Your Immune System Naturally!

Do you want to combat infections better? Boost your immune system! A strong immune system is important to fight against pathogens and stay healthy. When a pathogen enters your body, the immune system recognizes the foreign body and triggers an immune response. The system produces antibodies to fight against the pathogen. Read on to know about […]

What Are The Natural Remedies For Anti-Aging?

Aging is a fact of life, and it is never too early to start preparing. Although you can’t regulate your age, with smart choices along the way, you can slow the process of aging. Find out what are the natural ways to potentially help your skin age gracefully… What is Anti-Aging?   Aging takes place […]

Full Spectrum Consciousness Medicine

Natural. Holistic, Complementary, Conscious and “Alternative” medicine are terms that are generally misunderstood and this article aims to clear up some of the confusion regarding them. This article also points to how one can combine all these medicine systems to come to comprehensive model of holographic healing that fits into our present understandings of consciousness. […]

Ayurvedic Regimen for a Fatty Liver

Ayurveda is an ancient traditional system of medicine that employs herbs and other natural elements existing in nature to help people remain healthy and sound. Natural herbs are believed to restore balance by empowering the immune system of the body and correcting the imbalances arising in the 3 fundamental energies namely Vata (wind), Pitta (fire) […]

NATURAL ALTERNATIVES THAT CAN HELP IMPROVE JOINT FUNCTIONING

Arthritis is a musculo-skeletal disorder, which causes inflammation in one or more joints, characterised by severe pain and stiffness.  There are over 100 types of arthritis, with osteoarthritis being the most common type. It is typically caused by daily wear and tear, and worsens with age. Other types include rheumatoid arthritis and psoriatic arthritis, which […]

Are Antibiotics a Boon or Curse?

Antibiotics are one of the most commonly prescribed medications for a variety of common ailments. However, many a times they are unnecessary or even contraindicated. This incessant use of antibiotics makes your body vulnerable to more diseases. Moreover, this has also led to the emergence of antibiotic resistant strains that makes the treatment even more […]

Golden Earth line of Ayurveda

In Ayurveda, Herbs are generally combined in synergistic ways in order to increase their efficacy within the body. Some herbs within these combinations merely act as transports for the active ingredients and the combination leads to a complete and improved Ayurvedic formulation time tested over millennia and now improved upon like never before. Biogetica’s Golden […]

Do Dietary supplements actually help?

The Dietary Supplement industry is thriving rather booming with the adage that these supplements complement to a healthy living. They are available in all forms and shapes, ranging from powders, pills, capsules, soft-gels, nutrition bars to fluids. These supplements encompass Minerals Vitamins Herbs/Botanicals Amino Acids (the primary building blocks of protein) Enzymes Natural Sources (fish […]

10+ NATURAL REMEDIES FOR INSOMNIA

Many herbs have been used traditionally to induce sleep and also support brain functions. Herbal preparations are known to potentially support the nervous system by: calming the nerves and stabilizing your mood relieving restlessness and angst relaxing the mind and inducing sleep naturally Growing research has also highlighted many herbs that may exhibit nootropic properties […]